Sports Performance Training

Learn more about Sports Performance Training

Sports Performance Training gives each athlete the opportunity to train in a fun and competitive environment with their peers. Our program is built to strengthen areas of weakness, prevent injury, and maximize your athletes overall performance.

 

Through our LINKed Based Training, developed by Keith Zoeller, we work to make sure the body is physically and mentally prepared to face all the rigors placed on them through their sports.

 

Our coaches have extensive experience working with athletes at the collegiate level. John Hammersmith has worked as a strength and conditioning coach at the University of Findlay, University of Central Missouri, University of Notre Dame, and Ferris State University. Mitchell Faine, our Director of Team Training, has worked as a strength and conditioning coach at the University of Findlay, Hillsdale College, and Ohio Northern University. Together they have built a program for Sports Performance Training to help each and every athlete excel.

Sports Performance Training at Perrysburg

Monday-Friday: 9:30 am, 4 pm

Saturday: 9:30 am, 11 am

Sports Performance Training at Sylvania

Monday-Friday: 10 am

Monday, Wednesday, Friday: 4:30 pm

Tuesday, Thursday: 6 pm

If you are interested in Sports Performance Training, please reach out to us using the form below. We would be happy to schedule you for a FREE assessment and discuss all of our offerings with you and your athlete.